Slow down.
Get stronger.
Feel at home.
We're a volunteer-run Tai Chi club in Parksville, BC. Every week, dozens of neighbours meet at Knox United Church to practise the traditional 108-move set — and leave standing a little taller.
Five classes a week, one warm welcome
Slow is a kind of strength
The 108-move set is learned the way it has always been learned: one move at a time, in good company. Beginners spend four months becoming familiar with the sequence and the principles beneath it — foot placement, alignment, weight shifting, the arms following the body.
With continued practice comes balance, relaxation, and the quiet focus that members say follows them out the door. Classes cost $25 a month or $60 for three months, at Knox United Church in Parksville.
Member Feedback Survey Results
We heard from 63 members — average satisfaction 9.0 out of 10, and 98% would recommend us to a friend. See what members love most and what we’re working on next.
Read more →New Beginner Classes This Fall
A new beginner session runs September through Christmas at Knox United Church. Ongoing Tuesday and Thursday classes continue as usual.
Read more →Tai Chi at Home
Links to Kevin of Awareness Tai Chi on YouTube — the five basics, warm-ups, and every move of the set — to help you practice at home.
Read more →Keep moving between classes
Can’t make it to class? Follow Kevin of Awareness Tai Chi on YouTube to keep up your practice at home.