Tai Chi at home !!!

Here are some links to Kevin to help us practice at home: 
5 basics of Tai Chi
https://www.youtube.com/playlist?list=PL08K7e3wVjh1A0ke3wTLK7xpmaJsI0GnP

Warm-ups
https://www.youtube.com/playlist?list=PL08K7e3wVjh0BE7nZx9N02csd1xOkCNXk

List of every move.
https://m.youtube.com/playlist?list=PL08K7e3wVjh2DJZfeK1X3BHGB1raz6age

We are all looking forward to getting back to our regular schedule, and will inform you when that happens.

If you are not able to get out and are in need of necessities, let us know. We are in this together.

Take care, stay well and positive.

Eva, Ken, Ann and your board.

One thought on “Tai Chi at home !!!”

  1. Just to let you know that Rodney and I are very grateful for the practise of Tai Chi and are grateful to the group and the awesome instructors who have shared their knowledge so willingly. The good grounding in the basics of Tai Chi that we have acquired in class has underscored the benefits of Tai Chi and have inspired us to continue practising with Kevin during these challenging times. Tai Chi has given us a break from the bad news of the day and allowed us to take a breather and move forward with more resolve. We are ever so grateful to those of you in our Tai Chi family for sharing a life skill which is so very helpful in coping with today’s reality. Yours sincerely,
    Jennifer & Rodney Arnold

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