Notices

Tai Chi update.

Dear members

Tai Chi will start at Knox United Church on Pym in January.

Classes will be:

 Resume beginners: Monday 9.30-11.30 starting Jan. 4th.
On-going: Tuesday 9.30-11.30 starting Jan.5th.
On-going: Thursday 9.30-11.30 starting Jan. 7th.

No evening classes for the time being.

Mask is required at al times when in the church.

We are practicing Tai Chi in the Park:
Sunday at 9am
Wednesday at 1.30

Any questions please let me know.

Wishing you a happy 2021 with lots of laughter.

Take care
Eva and the rest of the team.

That does not mean we can’t do Tai Chi at Home LOL

if you need a little help with the set there is always Kevin to follow on Awareness Tai Chi
All moves:
https://m.youtube.com/playlist?list=PL08K7e3wVjh2DJZfeK1X3BHGB1raz6age
Warmups only:
https://www.youtube.com/playlist?list=PL08K7e3wVjh0BE7nZx9N02csd1xOkCNXk    

Tai Chi at home !!!

Here are some links to Kevin to help us practice at home: 
5 basics of Tai Chi
https://www.youtube.com/playlist?list=PL08K7e3wVjh1A0ke3wTLK7xpmaJsI0GnP

Warm-ups
https://www.youtube.com/playlist?list=PL08K7e3wVjh0BE7nZx9N02csd1xOkCNXk

List of every move.
https://m.youtube.com/playlist?list=PL08K7e3wVjh2DJZfeK1X3BHGB1raz6age