Notices

Tai Chi update.

Dear members


our classes are:

On-going: Tuesday 9.30-11.30 starting Jan.5th.
On-going: Thursday 9.30-11.30 starting Jan. 7th.

No evening classes for the time being.

Mask or face shield are required at al times when in the church.

We are practicing Tai Chi in the Park:
Sunday at 9am
Wednesday at 1.30

Any questions please let me know.

Wishing you a happy 2021 with lots of laughter.

Take care
Eva and the rest of the team.

That does not mean we can’t do Tai Chi at Home LOL

if you need a little help with the set there is always Kevin to follow on Awareness Tai Chi
All moves:
https://m.youtube.com/playlist?list=PL08K7e3wVjh2DJZfeK1X3BHGB1raz6age
Warmups only:
https://www.youtube.com/playlist?list=PL08K7e3wVjh0BE7nZx9N02csd1xOkCNXk    

Tai Chi at home !!!

Here are some links to Kevin to help us practice at home: 
5 basics of Tai Chi
https://www.youtube.com/playlist?list=PL08K7e3wVjh1A0ke3wTLK7xpmaJsI0GnP

Warm-ups
https://www.youtube.com/playlist?list=PL08K7e3wVjh0BE7nZx9N02csd1xOkCNXk

List of every move.
https://m.youtube.com/playlist?list=PL08K7e3wVjh2DJZfeK1X3BHGB1raz6age