Tai Chi update.

Dear members

I have just been informed that we can not practice Tai Chi indoors until Dec. 8th.

We will keep you posted with updates closer to that date.

So no classes at the Parksville Community Centre at the moment.

We can practice Tai Chi in the Park:
Sunday at 9am
Wednesday at 1.30

Any questions please let me know. 

Take care
Eva

That does not mean we can’t do Tai Chi at Home LOL

if you need a little help with the set there is always Kevin to follow on Awareness Tai Chi
All moves:
https://m.youtube.com/playlist?list=PL08K7e3wVjh2DJZfeK1X3BHGB1raz6age
Warmups only:
https://www.youtube.com/playlist?list=PL08K7e3wVjh0BE7nZx9N02csd1xOkCNXk    

Tai Chi at home !!!

Here are some links to Kevin to help us practice at home: 
5 basics of Tai Chi
https://www.youtube.com/playlist?list=PL08K7e3wVjh1A0ke3wTLK7xpmaJsI0GnP

Warm-ups
https://www.youtube.com/playlist?list=PL08K7e3wVjh0BE7nZx9N02csd1xOkCNXk

List of every move.
https://m.youtube.com/playlist?list=PL08K7e3wVjh2DJZfeK1X3BHGB1raz6age

We are all looking forward to getting back to our regular schedule, and will inform you when that happens.

If you are not able to get out and are in need of necessities, let us know. We are in this together.

Take care, stay well and positive.

Eva, Ken, Ann and your board.